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Blueberry oatmeal served in a bowl with fresh blueberries and almonds

Blueberry Oatmeal – Healthy & Filling Morning Bowl

This Blueberry Oatmeal is a quick, healthy, and satisfying breakfast that keeps you full for hours.Made with rolled oats, milk, and fresh blueberries, it’s rich in fiber, protein, and antioxidants — the perfect way to start your day.The creamy texture and sweet-tart flavor make it both nourishing and delicious. You can cook it on the stovetop in just 10 minutes and customize it with your favorite toppings — nuts, seeds, or a drizzle of honey.It’s a simple breakfast you’ll look forward to every morning!
Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

  • 100 g rolled oats
  • 250 ml milk (or plant-based milk of choice)
  • 100 ml water
  • 1 tbsp honey or maple syrup
  • 100 g fresh or frozen blueberries
  • ½ tsp cinnamon
  • Pinch of salt
  • Optional toppings: almonds, chia seeds, Greek yogurt

Equipment

  • Saucepan or small pot
  • Wooden spoon
  • Measuring cups
  • Bowl for serving

Method
 

  1. Heat the base: Add milk and water to a small saucepan over medium heat. Bring it to a gentle simmer.
    Heating milk and water in a saucepan to start cooking blueberry oatmeal.
  2. Cook the oats: Stir in rolled oats and a pinch of salt. Cook for 5–6 minutes, stirring frequently, until creamy.
    Stirring rolled oats in a pot while cooking blueberry oatmeal until creamy texture forms.
  3. Add flavor: Mix in cinnamon and honey, stirring to combine.
    Mixing cinnamon and honey into the blueberry oatmeal while cooking on the stove.
  4. Add blueberries: Fold in the blueberries and cook for another 2–3 minutes until they start releasing color and soften slightly.
    Fresh blueberries added into the hot oatmeal in a saucepan, releasing their purple color.
  5. Serve: Transfer to bowls and top with extra blueberries, almonds, or a spoonful of Greek yogurt.
    Blueberry oatmeal served in a bowl with fresh blueberries and almonds

Notes

  • Use frozen blueberries if fresh ones aren’t in season.
  • Replace honey with maple syrup for a vegan option.
  • For a thicker consistency, reduce water or cook a few minutes longer.
  • Keeps well in the fridge for up to 2 days — just reheat with a splash of milk.